A bit about me...

Hi, I’m Paul—though some people know me by my Buddhist name, Vidyapala (Protector of Wisdom). I live in Glossop in the High Peak. For as long as I can remember, I’ve been fascinated by life’s “big questions”: Why are we here? What is our purpose? How can we live more authentically? That curiosity has taken me on a whole range of adventures—both physically, through extensive travel, and inwardly, through nearly two decades of Buddhist practice. 

 

Even though I’m really into philosophy, noisy music, and films where basically nothing happens, I like to think I’m pretty grounded and non-pretentious.

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Professionally, I’ve held front-line and management roles in community development and public health, served on educational advisory bodies, and acted as a trustee. Most recently, I led programs aimed at alleviating poverty in some of the UK’s most disadvantaged areas. These experiences taught me that our personal journeys can’t be separated from the social and political context we live in.

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I’m passionate about Gestalt psychotherapy because, like Buddhism, it’s the most effective method I have found to become more aware, kinder and wiser. I’ve practised meditation, yoga, and Pilates for many years, believing true growth goes beyond just changing our thoughts. I love getting out and exploring the beautiful Peak District with my beloved dog, Tom… who, if I’m honest, calls most of the shots in our relationship!

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Take the first step and get in touch for a free exploratory chat to see how I might be able to help you.